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Cold or Flu? What to Do When Symptoms Arise

In Florida, late fall to early spring brings a reprieve from humidity and the threat of hurricanes. But it’s also cold and flu season. …

Small Changes Can Impact Your Health

Statistically, most New Year’s resolutions falter by February. But you don’t have to make sweeping changes to improve your health. …

Celebrate But Stay on Track: Holiday Meal Tips from a Dietitian

'Tis the season for holiday cookies, charcuterie boards, potlucks, and party platters. There’s no denying that food is a major part of …

Prevent or Manage Diabetes: It Starts with Education

More than 38 million Americans have diabetes, and far more are on the verge of developing the disease (pre-diabetes). You probably know …

Dine Out, But Do it Right: Expert Tips for Healthy Eating on The Go 

From country clubs to quaint cafes, dining options abound in The Villages. But for older adults, changes in metabolism and age-related bone …

The Truth About Grief & Why Well-Meaning People Often Fail to Help

Grief flows from many heartaches: the death of a loved one, the loss of a job, the end of a friendship, or the onset of a health setback. …

What Men Should Know About Prostate Cancer

The American Cancer Society says about 1 in 8 men will be diagnosed with prostate cancer in their lifetime, and the average age is about …

Hurricane Season is Here: Is Your Electronic Health Record Accessible? 

The 2025 hurricane season has arrived, and it might be an active one. The National Oceanic and Atmospheric Administration (NOAA) has …

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